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Mindful Moments at Work
Session One - The first step is ever so important.
Introduction, Overview, and Deep Dive into Self-Care
Session Two - Awareness
The Line, Values, and Your Passion Purpose Statement
Session Three - Alignment
Strengths, Motivations, Values, Purpose and Boundaries
Session Four - Mindfulness at Work
Creating Clarity, Peace, and Success Every Day
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Introduction, Overview, and Deep Dive into Self-Care
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